Chronic back pain is a common condition that affects millions of people worldwide, including those living in the United States. Dr. Todd H. Lanman, a renowned spine surgeon in Beverly Hills, California, suggests several strategies for managing chronic back pain. One of the most effective ways to manage chronic back pain is through physical therapy. Physical therapists can develop personalized exercise programs that strengthen the muscles in the back and improve flexibility, helping to alleviate pain. In addition to exercise, physical therapy may include manual therapy techniques such as massage, joint mobilization, and stretching. Another key component of managing chronic...